Youth Fundamentals
This program is designed for elementary and middle school students eager to learn the basics of wrestling. This course focuses on essential techniques, movement skills, and conditioning to build a strong foundation in the sport. Through engaging lessons, drills, and demonstrations, participants will improve their skills, confidence, & overall athleticism.
Monday & Wednesday 6:00-7:00pm
Tuesdays & Thursday 5:00-6:00pm
Middle School Foundations
Designed for middle school wrestlers looking to build a great foundation of wrestling and athleticism before entering high-school. Through structured lessons, conditioning, and live drills, participants will sharpen their skills, improve their agility, and develop greater confidence on the mat.
Tuesdays & Thursdays 3:30-5:00pm
Live Matches Friday 3:30-5:00pm
Technique Class
This class is designed for wrestlers that are in Middle School or High School and looking to perfect their technique on the mat. Whether you are a first year wrestler looking to make sure you build the right foundation or an experienced wrestler looking to perfect your technique to take your skill to the next level, this class is for you!
Monday & Wednesday 4:30-6:00pm
Live Matches Friday 3:30-5:00pm
High School Elite
This class is built for high school wrestlers ready to take their wrestling to the next level. Training emphasizes higher level technique, chain wrestling, match strategy, and situational technique. You will learn to seamlessly link attacks, transitions, and counters, developing the ability to stay one step ahead in every scenario. Sessions include intense drilling, live wrestling, and a competitive environment designed to push physical and mental limits. Perfect for wrestlers committed to mastering their style and dominating on the mat.
Tuesdays & Thursdays 6:00-7:30pm
Live Wrestling Friday 3:00-5:30pm